Under Construction

Please bear with me as the blog archive undergoes some big changes! For the latest and greatest, subscribe to my free, monthly newsletter. In the meantime, here’s a sampling of reader favorites to enjoy.

Insiders archives
Is it okay not to be intentional?
How do decisions get made, anyway?
Answer Helen: readers reply to an Ask Helen about controlling our feelings
Ask Helen: a reader question about controlling our feelings
Ask Helen: a reader question about fear, readiness, and inaction
Ask Helen: a reader question about comfort versus growth
A gentle New Year's reminder
What to do with a dangerous mind
Ask Helen: a reader question about counseling others
Ask Helen: a reader question about staying motivated
There *is* such thing as a perfect person
How I help clients when they feel stuck
To goal or not to goal
Ask Helen: a reader question about working hard
The main ingredient in every successful client is...
Ask Helen: a reader question about rest
What we might learn from a falling squirrel
How to move past the I-don't-want-tos
Ask Helen: a reader question about procrastination
Don't be afraid to ditch your system
You don't have a problem
How to fail perfectly
What's GOOD ENOUGH, anyway?
One way to find peace