New rules!

I finally got a haircut, but I haven't exercised for the better part of a week.

I'm on top of the laundry, but dust bunnies are accumulating along the baseboards.

I returned a phone call from months ago, but I still haven't finished writing the thank-you notes for all the thoughtful baby gifts that arrived back in May.

I'm getting this newsletter out to you, but my email inbox is in desperate need of triaging. (If yours is one of my as yet unanswered emails, thanks for your patience.)

In other words: Trade-offs come with the territory of being human and not machine.

This is not a failure on your part.

I repeat: This is not a failure on your part.

(Did you suspect I said that more for myself than for you? You were right. But I know there's a handful of you who need to hear this, too, so listen up.)

This is one of the Big Lessons of new parenthood for me, so far.

What if I told you it was actually impossible to keep all the plates spinning, all the time? (PHEW.)

What would change in how you approach the events and tasks that make up your life? (I would make choices more quickly, move on them, and then celebrate their completion—instead of deliberating endlessly, feeling like it's all lose-lose, and berating myself for my inaction.)

What would change inside your mind? (Mine would become a more pleasant place to hang out.)

How would you feel? (I'd feel at peace. Open to joy.)

Okay, so, here's something to chew on: Who ever said it was possible to keep all the plates spinning, all the time?

I don't know about you and your situation, but no one told me it was possible. I guess I just assumed? Which means full-fledged plate-spinning is an invention of my mind, a standard I've set, a fantasy I'm touting as reality.

Oof.

The impulse here might be to feel shame. ("Dammit, Helen, you created this untenable dynamic with yourself, for yourself. You are, quite literally, the source of your own suffering.")

But I'm resisting that entirely and I think you should, too. Because you know what this realization really means?

It means we're capable of changing the rules. After all, we're in charge around here. We're the creators of the narrative whether it's screwy and impossible and makes us feel like miserable failures...or it's wonderfully sound and leaves room for us to live life joyfully, if imperfectly.

What's a new rule we should write? Share it below.

How to fail perfectly

The tempered glass plate in the microwave broke last night while my husband was making popcorn.

I kid you not.

The turntable tray that comes with the microwave and is designed to be microwaved again and again?

It broke. Split into three big pieces. Left some nasty glass shards behind, too.

Because it was dropped, right?

No. It broke inside the microwave.

While the microwave was in use.

Popping popcorn. (Yes, microwave popcorn.)

THE COOKING OF WHICH HAS A DESIGNATED BUTTON ON MICROWAVES EVERYWHERE.

Why am I making such a stink about this?

Because it so beautifully illustrates a Life Lesson.

Things that should work perfectly—things that are designed to work perfectly—will sometimes fail perfectly.

Everything will have checked out beforehand.

There will be a specific button for the task, convincing us that nothing can go wrong.

We will follow all the directions, down to the letter.

And still, something will glitch.

A machine will break.

The thing that was supposed to work seamlessly will, all of a sudden, be nothing but seams.

Even under the very best and most perfect circumstances, stuff can and will go to shit.

It isn't personal.

It's just life.

So, by all means, do what you can to put good systems in place—but then let go of the outcome. No matter how likely, it was never a sure thing.

What do you think of this? Let me know in the comments below.

Additives (the good kind)

In the weeks after I gave birth to our daughter, I regressed to being something of a newborn, myself.

For about two months, I didn't leave the house all that much.

I couldn't wrap my head around how to navigate the world now that a piece of my heart existed outside of my body. We were too vulnerable, in my mind, and there were too many hazards to our safety and well-being.

I was overwhelmed by the enormity of the thing I'd just done; I was overwhelmed by all the new ways that I was now responsible; I was overwhelmed by the thought of interacting with others when my mind felt like it had shrunk significantly—leaving room only for thoughts and concerns about my baby.

But slowly, and with a lot of help and patience from my people, I practiced re-entry.

A walk around the block to start.

Eventually, that gave way to a walk around the neighborhood.

At some point, we attempted a trip to Target. I didn't get out of the car and when my baby woke up, I nursed her in the backseat, in a quiet corner of the parking lot. Some time later, we actually made it inside Target.

We built on Target with a 20-minute drive to a state park and a long, meandering walk around the campground—and once we had that under our belts, we went on a longer drive, an hour away to Lake Michigan.

With each new outing came a slow-drip of new experiences: from getting the baby into and out of the carrier, to nursing at a picnic bench, and everything in between (including learning that the backseat of our car really isn't ideal for changing messy diapers... Turns out, the slope of the seat is too great and babies roll really easily...).

Once family outings felt stable, we added in some social stuff, bit by bit.

Five months out and we're continuing to re-introduce those elements of life that we enjoyed before we were a family of three. Very deliberately and very (very) slowly.

This means that Summer 2019 didn't really happen for me in a recognizable way. Same, so far, with Fall 2019. As much as I want to have all the photos ops of our daughter experiencing her first pass through the seasons (hayrides! Pumpkin patches! Hiking through fall foliage!), I'm just not there yet.

I'm getting there. But I'm not there yet.

What I’m saying, though, is this: If, back before the first time I left the house with the baby, you'd asked me when I'd be ready to do so, I couldn't have told you. I might've even said, Never. Everything is different now. Because that's absolutely how I felt.

I couldn't fathom having the bandwidth to drive a car or carry a conversation ever again. It seemed impossible that I'd ever walk the mall or visit a coffee shop. Forget doing seasonal stuff. That was for people who were better than I am at this whole new parenthood thing. (In fact, they're not better at it; it might be that they're able to add stuff back into the mix more quickly than I.)

But with each new outing and each new experience, my feeling of capability has increased.

It continues to increase.

So, a question for you:

Where can you build, just a tiny bit, on what you're already doing?

(And can you allow yourself to feel patient with and proud of your expanding capability, however slowly it may be expanding?)

Share your answers with me in the comments below.

The One More Thing affliction

It’s become a joke in our household, my proclivity for squeezing in an extra task or chore wherever I can, timing be damned.

It’s even earned a name: One More Thing (or ‘OMT,’ if you’re my husband and it’s your job, just as it’s mine for you, to come up with a playful shorthand for my peccadillos).

What does OMT look like on a day-to-day basis?

It might look like leveraging a trip upstairs to use the bathroom as an opportunity to swipe and ferry two more trash bags for the diaper pail in the nursery...and then to return the laundry basket to its home at the foot of our bed...and then to give the plants on the landing a splash of water (and, and, and).

After all, I’m going upstairs anyway.

And while I'm in the bathroom, I might as well give the sink and counter a quick wipe-down...and then top off the hand soap dispenser...and then stuff the old towels and bathmat down the laundry chute before replacing them with fresh ones (and, and, and).

After all, I'm already upstairs.

But what if I was going upstairs to use the bathroom before we take the baby on a walk?

Probably not the ideal time to squeeze in seven more chores, huh?

Here I've (mostly) exaggerated the number of One More Things I'd typically add to a bathroom trip, but you get the idea.

So, what is it about the OMT that has me hooked?

Part of it is that I see an opportunity to accomplish more with the same single action.

A strategic piggybacking, if you will.

Good in theory, but am I really accomplishing more with the same single action...or am I actually creating a heap of additional mini-actions, thereby prolonging the time it takes to accomplish the one thing I set out to do in the first place?

I'll let you guess the answer to that question.

While there’s nothing inherently wrong with being focused on efficiency (and while it often means I get lots of little things done in most of my waking moments), it also means I’m always trying to engineer whatever the immediate present need is to accommodate a whole slew of cling-ons.

My husband would point out that in so doing, I actually forfeit the efficiency I was seeking...and, possibly, lose sight of the initial task altogether.

It feels really virtuous in the moment (so many things crossed off my list! An immediately lighter mental load!), but I'll tell you right now that it’s not helping

1. my already-shot attention span (hello, new parenthood),

2. my ability to see a single task through to completion, or

3. my awareness of and respect for my priorities. And though it worked pretty well for me before I became a mother, it's not particularly sustainable nowadays.

That's what I'm working on this month.

Becoming aware of my OMT tendency and scaling it back wherever I can, the best I can, even if it means leaving a lot of small tasks lying around for later.

Do you have an OMT streak, too? How's it working for you? Share in the comments below.

Resilience: not just for the birds

We encountered a robin who was insistent on making her nest atop the light fixture by the side garage door—the door we use to get to and from our car.

In theory, this is the perfect spot for a nest; it's covered by the overhang of the garage roof and it's a relatively low-traffic area; it's high enough off the ground, but completely inaccessible to the acrobatics of squirrels and mostly hidden from the hungry eyes of crows.

There is one problem, however.

We have to walk through that doorway multiple times a day.

And while we've no predatory intentions whatsoever, we do know that once eggs are laid and, later, baby birds are present, no robin will be happy with us for repeatedly getting close to the nest. We'll seem predatory no matter the benevolence in our hearts.

Plus, the last thing we want is to carry a new baby over that threshold, ever fearful of a bird who's equally protective of her own new hatchlings.

So, last week, my husband removed the beginnings of a nest: some dried-up strings of plant matter that were loosely, but expertly coiled around the spire of the light fixture. I watched from the kitchen window and felt guilty for disturbing nature, even as I saw that it needed to happen.

Well, the robin wasn't giving up so easily.

Within an hour, a new nest was well underway.

I watched from the kitchen window as the robin swooped by, making trip after trip with streamers of raffia hanging from her beak. She was adept and efficient, and things started to take shape much quicker this time around.

"We've got another situation," I called out to my husband.

He headed outside, stuffing his hands into the gardening gloves, just as the bird flitted away to secure more building materials.

This second nest was more substantial than the first, which could almost be brushed away—and after he brought it to the window to show me, he walked it to the back of the garage and deposited it among the weed trees and the wild lilies that are just starting to emerge from the earth after our long Wisconsin winter.

Naturally, I felt some kinship with the robin. I'm in a period of nesting, too. Maybe even slightly frantic nesting.

A baby is coming!

There's urgency!

Things have to be in place!

So, did it really surprise me when, the following morning, I looked out the kitchen window to see the robin working on a nearly complete nest?

Not truly.

She was spending more time inside the nest, itself, instead of flying back and forth to collect and assemble.

Pressing her body into the bowl of dried grass systematically, mud on her breast like a sculptor, this robin's determination seemed hardwired.

Things were taking shape.

Our light fixture wore the nest like a crown.

When my husband went outside, he peeked behind the garage and saw that the bird's second nest was missing.

She must've lifted it from the ground and replaced it on the light fixture.

Thanks to some overnight rain, she laid mud within the fragments, gluing them together.

The current nest was her attempt to salvage the previous day's efforts.

You know how this story (unfortunately) ends.

Our decision* was to remove the nest.

To be consistent in our signaling to the bird, pre-eggs, that this particular location wasn't an ideal spot, after all.

Nesting high up in the exposed rafter tails of our roof would be better for everyone (in fact, a few of those spots are already occupied by other robins—and we get along quite well with those neighbors).

Still, we had to admire the robin's repeated efforts to make a nest where she wanted to make a nest.

Wallowing wasn't an option.

No one was throwing a pity party.

Surrendering didn't occur to her—until, of course, it became very apparent that a stable nest was needed as soon as possible...and in the span of 12 hours, no such nest existed.

On this, my final day in the office before my maternity leave begins, I want to leave you with a few things to chew on:

  • How quick have you been to give up, historically?

  • After your nest disappears, do you find yourself collecting more twigs and grass and mud—and beginning again? Or are you too busy collecting evidence that your plan won't work? that you're a failure? that it isn't meant to be?

  • How many times are you willing to endure everything falling to pieces?

  • In your mind, is 'square one' ever an opportunity, or is it always a catastrophe?

  • If determination were a hardwired trait of yours, how would things be different for you? Going forward, are you willing to operate as though it's hardwired?

You won't be hearing from me for a good long while, as I become a mother and navigate this new chapter of life with my family.

Without a doubt, though, I'll be back on the blog come fall and we'll get to reconnecting.

In the meantime, here's wishing you tenacity, resilience, and a finely developed intuition that guides you in determining both when to stay the course and when to apply your efforts elsewhere.

*In sharing this story with you, I worried about the response I might get for participating in disturbing wildlife. My husband willingly takes the blame here, since he wanted the nest gone from the get-go—but I won't let him. Bleeding heart that I am, I initially thought we could leave things alone—that is, until I considered our little baby's bald head, exposed to possible territorial dive-bombing when we return from the hospital and then as we make our first trips to the pediatrician...and simply can't avoid the walkway between the house and the garage. That's when it became our decision. And I stand by it. Thank you for respecting my judgment call.