Need some fresh thinking in your life?

My monthly email might be your cup of tea.

If you’re interested in noticing some of your most insidious autopilot thoughts, trying on new perspectives, and interrupting habits that don’t serve you, you’re in the right place.

On the third Wednesday of every month, I’ll show up in your inbox with one or more of the following:

  • themes from my client work; things that I see coming up again and again, and what helped those clients

  • stories from my own life

  • links to excellent articles I’m reading, with the occasional book review

  • answers to readers’ questions

I’ll also keep you looped in on my workshops, programs, and special (otherwise-unadvertised) offerings.

Traipse through my blog archives first, to see if you like what you read—or click the button below to subscribe right away.


Not interested in receiving more emails in your inbox, but craving a one-time dose of action inspiration?

I feel you—and I've got just the thing (no opt-in required). It's a snappy guide I wrote, called Three Fallacies That Stand Between You and Taking Action. Summarizing three of the most common crummy belief systems that snag my clients—plus my ninja-level mindset-shift for each—it's free coaching in the form of a PDF. In fewer than 20 minutes, I help you identify and remedy those screwy beliefs that come between you and taking effective and consistent action toward your goal.